A vegan diet consists of a way living that does not include any sort of animal cruelty or abuse; which can also extend to food or any other purposes. The vegan diet excludes all animal products which thus includes eggs and dairy as well. There are a wide variety of vegan diets such as a Whole-Food Vegan diet, Raw-Food Vegan diet, an 80/10/10 raw-food vegan diet, etc. When on a vegan diet, most food sources for one consist of vegetables, grains, nuts, fruits, and other plant derived foods.